Guys that do not masturbate

Daniel Kelly does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Nofap is a growing online movement devoted to giving up masturbation and even sex for extended periods — typically around 90 days. Starting as a spin-off from a thread on Reddit , the organisation NoFap. The claimed benefits , however, have now extended the reach of nofap beyond the realms of porn addiction recovery and into mainstream health and lifestyle initiatives. Advocates of nofap are heralding an array of sexual, physical and mental improvements — including increased testosterone levels. But is there any evidence to back this up?

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I gave up masturbation for a year

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NoFap benefits: Definition and what research says

It might sound like torture, but it had some surprising benefits. My record is 13 months without masturbating. I first started thinking about the effect watching porn was having on me when I was Like the rest of my generation, I grew up being able to watch porn on demand.
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What to know about the possible benefits of NoFap

Click here. This includes external sites looking to farm responses for content. Read the Frequently Asked Questions wiki and do a search before asking a question. Participate elsewhere on Reddit to gain experience and karma before trying to post here.
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NoFap is an anti-masturbation movement. Supporters say avoiding masturbation for prolonged periods improves their lives and sexuality. Some people may join for religious or ethical reasons, or because they worry about the effects of masturbation on their lives. The NoFap movement endorses a specific understanding of masturbation and human sexuality.
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